The team
Specialists in the medicine of not getting ill.
Lifestyle medicine, sports medicine, midlife health and cardiometabolic nutrition — one team, one plan.
Meet your clinicians.
Dr Grace Whitmore
Doctor
Medical director and GP with a postgraduate specialism in lifestyle medicine. Grace spent twelve years in NHS general practice watching preventable disease arrive on schedule — and built Healthier Future to get there first.
Dr Imran Shah
Doctor
Sports and exercise medicine doctor leading our metabolic health and performance programmes. Imran's clinic motto: VO2 max is the lab result you can change the most.
Dr Lena Kowalska
Doctor
GP with special interests in women's health, menopause and bone health. Lena leads our midlife health programmes and believes the forties are the most valuable decade in preventive medicine.
Sophie Tran RD
Dietitian
Registered dietitian specialising in cardiometabolic nutrition. Sophie turns blood results into shopping lists — practical, unfaddy food plans people actually keep to.